Dumbell Reverse Flye
Exercise Steps
Standing with knees slightly bent. Hold dumbbells together infront of upper legs.
Bring arms back with elbows slightly bent until elbow align with shoulders. Lower to upper leg level and repeat.
Standing with knees slightly bent. Hold dumbbells together infront of upper legs.
Bring arms back with elbows slightly bent until elbow align with shoulders. Lower to upper leg level and repeat.
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