Gimme20

Welcome to Gimme20.com Guest!

bookmark
Home

Abs

recommendations
0
Added on March 30, 2007 Karoorpa
Muscle Groups: Abdominals
email print workout sheet track this workout
Work! Beginner
Crunches
This workout contains 1 exercises.
OrderExerciseDetailsMore Info
1
Sets: 3
Reps: 15
Rest: 2		More Info

People using this Workout

There are a total of 1 people tracking their progress of this workout.

  1. Karoorpa

Top Searches

Health & Fitness Shortcuts