my knee! arg!
When I got home from work today, I was so tired! I was passing out behind the wheel on my way home.... ah!
I whined for a little while about being hungry, but I felt fat, and I was tired, but I didn't want to go to sleep cause it was only 6:00. Then, I said, I have to get my ass up and go outside on this lovely, lovely afternoon. I went straight to my room and put on my exercise gear. I jogged for about 5 minutes, then my left knee (which I believe is more affected by last year's fall than I originally anticipated) started killing me again! I walked to keep my my pace, felt better, and then jogged again. But, my knee flared up soon after.
It's frustrating because I'm not out of breathe. I could keep up the endurance and make my evening run worthwhile, but I can't when my knee hurts more with every step! I have made the decision to finally go see a doctor next week. I'm going to call tomorrow. I hope I didn't hurt myself too bad. But, I'm glad I got in some sort of workout.... when I got home 17 minutes later, I added on a few minutes of elliptical (which felt better on my knee). I burned 107 calories in my 25 minutes in my cardio session today! yay!!! I was so glad that I got up and actually did it. I felt so much better, and my mind was instantly cleared of the stress that was depressing me. :D I love jogging!
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