Cardio - Easy | Gimme20.com, the online health & fitness community, helps you achieve your health and fitness goals.

Added on March 28, 2007 macmanchad

Muscle Groups: Full Body

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Simple, quick cardio workout. Try to have at least 118 strides/min, to burn around 250 calories at the end of the workout.

This workout contains 1 exercises.

Order	Exercise	Details	More Info
1	Cross trainer / elliptical machine (time)	Time: 0:20:00	More Info

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