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Upper Body

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Added on March 28, 2007 democlez
Muscle Groups: Biceps, Forearms
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Work! Beginner
Simple Workout for Upper Body
This workout contains 2 exercises.
OrderExerciseDetailsMore Info
1
Sets: 1
Reps: 15
Rest: 0		More Info
2
Sets: 1
Reps: 15
Rest: 0		More Info

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There are a total of 1 people tracking their progress of this workout.

  1. democlez

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