Biceps

Added on March 28, 2007 nachoman

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Mina bicepsövningar

This workout contains 6 exercises.

Order	Exercise	Details	More Info
1	Straight Bar Cable Curl	Sets: 3 Reps: 10 Rest: 0	More Info
2	Camber Curl	Sets: 3 Reps: 10 Rest: 0	More Info
3	Barbell Curl	Sets: 3 Reps: 10 Rest: 0	More Info
4	Cable Curl	Sets: 3 Reps: 10 Rest: 0	More Info
5	Barbell Curl	Sets: 3 Reps: 10 Rest: 0	More Info
6	Lever Preacher Curl	Sets: 3 Reps: 10 Rest: 0	More Info

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