1. fitness: uh oh, this week doesn't look very good for cardio. i skipped cardio at the gym yesterday and won't be back at the gym until friday for personal training, after which i will probably have lunch w/rika instead of doing cardio. oh well, i'll pick it up next week, or go after school on wednesday.

2. food: breakfast burrito! and tea w/cream and 4 sugars. lunch in the afternoon will be fish, carrot/apple juice, and ice cream, and i'll heat the frozen chili for dinner.

3. school: oops, my paper must be circulated to the students on monday! i haven't started writing it, so today i have to finish 2 books on my subject. it's not the final copy, so i can relax somewhat, but i must have some sort of paper by then. yikes! so i guess i can't watch the last 4 episodes of season 5 of 24 tonight.