Bent Over Row
recommendations
3
Added on September 2, 2006 team g20 (1092)
Work both your upper and lower back!
Muscle Groups: Back
Exercise Steps
Standing with feet shoulder width apart and knees slightly bent. Bend forward at hips while holding olympic bar just below knee level.
Bring olympic bar intowards belly button while maintaining arms along body. Lower into starting position.
Repeat.
Workouts containing this Exercise...
Tag This
You (or other people) can give your exercises a "tag", which is like a keyword or category label.
You must login to be able to tag content.
