Gimme20

Welcome to Gimme20.com Guest!

bookmark

Shoulders & Calves

recommendations
0
Added on March 18, 2007 Bert1968
Muscle Groups: Shoulders, Calves
This workout contains 6 exercises.
OrderExerciseDetailsMore Info
1
No Exercise Image Provided
Sets: 1
Reps: 20
Rest: 5
More Info
2
Sets: 3
Reps: 8
Rest: 90
More Info
3
No Exercise Image Provided
Sets: 1
Reps: 6
Rest: 90
More Info
4
No Exercise Image Provided
Sets: 1
Reps: 6
Rest: 90
More Info
5
No Exercise Image Provided
Sets: 2
Reps: 15
Rest: 30
More Info
6
No Exercise Image Provided
Sets: 2
Reps: 15
Rest: 30
More Info

People using this Workout


Top Searches

Health & Fitness Shortcuts