Mounting evidence suggests sex helps keep us healthy
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OK, it is not technically weight training, but I still think it fits into this category.
MSNBC has a great article about the potential benefits of getting it on a regular basis:
- Easing depression and stress
- Relieving pain
- Boosting cardio health
- Countering prostate cancer
- Healing wounds
- Fighting Aging
What does everyone think about this? I'm convinced.

I would agree with it I am
I would agree with it I am all for a healthy sex life
I Knew It!!
...written by a man!! LOL
Seriously though...lol..I do agree with the article BUT in context. I think the max results are when both parties are actively involved in the position changing, heart pumping and blood rushing :D
true that.
It isn't too much fun if the other person is just lying there all the time.
(And I'm glad a woman still agrees with the story)
J | http://www.gimme20.com
True
It isn't too much fun when only one partner is doing all the work but that's either when you need to have a serious re-eval of the whole relationship or see what you can do to spice it up. It takes two...
I love team sports! :)
I love team sports! :)