I am looking for a workout to do using a body bar, any suggestions?
Here you have some body bar exercises you can do and add to your workout routine. Each of them is tagged with useful information. For more examples just click around this web: http://www.physicalfitnet.com/exercise_video_browse_by/Equipment-body_bar.aspx
Hope it worked
Cheers
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Free body bar exercise videos
Here you have some body bar exercises you can do and add to your workout routine. Each of them is tagged with useful information. For more examples just click around this web:
http://www.physicalfitnet.com/exercise_video_browse_by/Equipment-body_bar.aspx
Hope it worked
Cheers