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Added on January 30, 2007 Maudite

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Start with 30 Minutes on Eliptical Go Nuts! Alternate between punches and thown in some sidekicks.

This workout contains 2 exercises.

Order	Exercise	Details	More Info
1	punching bag	Time: 0:20:00	More Info
2	Elliptical	Time: 0:45:00	More Info

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