Workout

Added on January 13, 2007 boojoy

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This workout contains 7 exercises.

Order	Exercise	Details	More Info
1	Running	Time: 0:00:00	More Info
2	Bicep Curls	Sets: 0 Reps: 15 Rest: 0	More Info
3	Bent Over Row	Sets: 0 Reps: 15 Rest: 0	More Info
4	Barbell Cuban Press	Sets: 0 Reps: 15 Rest: 0	More Info
5	Ab Crunch	Sets: 0 Reps: 15 Rest: 0	More Info
6	Lateral Raises	Sets: 0 Reps: 15 Rest: 0	More Info
7	Side Plank (Bosu)	Sets: 0 Reps: 15 Rest: 0	More Info

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