Cardio Day 1

Added on January 13, 2007 Ptepizza

email print workout sheet track this workout

This is the alternate workout to be completed 1 time weekly for 2 weeks along with Army Fitness Level 1.

This workout contains 1 exercises.

Order	Exercise	Details	More Info
1	Jog	Distance: 2.1 Kilometers	More Info

People using this Workout

There are a total of 2 people tracking their progress of this workout.