Elliptical Machine for 30 minutes

Added on January 3, 2007 abevionas

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30 minutes on the Elliptical machine at roughly 75% of my max heart rate, or 150bpm.

This workout contains 1 exercises.

Order	Exercise	Details	More Info
1	Elliptical Machine for 30 minutes	Distance: 0.0 Kilometers	More Info

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