Bulking

Added on December 6, 2006 krimsonstaned

Muscle Groups: Shoulders

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This workout contains 3 exercises.

Order	Exercise	Details	More Info
1	Dumbell Overhead Press	Sets: 0 Reps: 15 Rest: 0	More Info
2	Front Raises	Sets: 0 Reps: 15 Rest: 0	More Info
3	Lateral Raises	Sets: 0 Reps: 15 Rest: 0	More Info

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