Bodybuilding
Group type is: public
Hi there, welcome to the Bodybuilding group. Feel free to share all of your tips regarding training and growth.
How to never feel tired
July 3, 2007 - 6:19am — JaustinAn article from WebMD, 22 ways to stay energized.
- Jaustin's blog
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Abs
May 1, 2007 - 1:09pm — ozoneAnyone have any fun ab workouts that really help tighten up your core? How about diet suggestions for losing the gut?
Which of these is most important to you?
Being strong
3%
Being healthy
59%
Having lots of energy
13%
Looking good
25%
Looking better than all my friends!
0%
When do you find it the best time of day to get in the ultimate workout?
morning
36%
early afternoon
15%
mid-late afternoon
20%
night
23%
Late night
5%
What is the best way to burn fat?
Cardio
33%
weight training only
0%
combining weights and cardio
67%
lowfat diet
0%
lowcarb diet
0%
What is the best way to burn fat?
Cardio
28%
weight training only
3%
combining weights and cardio
65%
lowfat diet
3%
lowcarb diet
3%
What is your favourite bodybuilding supplement?
Creatine
25%
Whey Protein
63%
L-Glutamine
13%
Chromium Picolinate
0%
Glucosamine Sulfate
0%
