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December 3, 2008
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Track Running
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Added on September 1, 2006
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This is standard track running. Head out to the track and see how far you can run. Remember that different tracks have different distances for a single lap - so make sure you find out!!!
Muscle Groups:
Full Body
Tags:
cardio
,
running
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Track: Distance
Exercise Steps
Run on a track like this!
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