Rowing Machine (time)

Added on August 11, 2006 Articles

Row row row your boat.

email this print this add to a workout

Track: Time

Exercise Steps

Submitted by ww16838 on September 20, 2006 - 1:58am.

try to get down to low 180s

imporve endurance by running/rowing/biking

Submitted by team g20 on September 20, 2006 - 9:52pm.

Thanks for the tip! If anyone else has any suggestions on how to improve, etc -- please post comments!

J