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Pennsic Prep

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Welcome to Pennsic Prep. Lots of people are sewing and practicing and creating in these last months before pennsic. The hardest part for me has been keeping my energy up throughout the week.

So here is where we can talk about training for Pennsic and general SCA fitness.

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Recent Group Forum Discussions

How to never feel tired Jaustin 07-03-2007
Status report? Jaustin 06-28-2007
Checking in and saying Ello Elvinkneecapper 06-26-2007

Recent Blog Posts

Some Diet tips Jaustin June 26, 2007 - 8:40am

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Group Poll

If I were to add an exercise to the routine which muscle group should it target?


Core (abs and lower back)
50% (2 votes)
Upper body
0% (0 votes)
Arms
50% (2 votes)
Lower body
0% (0 votes)
Cardio
0% (0 votes)
Total votes: 4


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