Wellness
Wellness refers generally to the state of being healthy -- something everyone at Gimme20 is either achieving, or aiming to achieve. Wellness is key for a strong mind and a strong body that will keep you young a viral. Check out this section to find out more on Men's Health, Women's Health, Healthy aging, and kid fitness.
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August 21, 2008 - 7:58pm — Shamir SiamCoenzyme Q10 is a chemical which is very similar in structure to the known water soluble vitamins. It is also known as ubiquinone or ubidecarenone. Coenzyme Q is often abbreviated to CoQ10.
CoQ10 is present in nature and in human tissues in a wide range of concentrations. What exactly CoQ10 does is not known, but there is some evidence that it may play a role in the generation of energy production. And because it is known to generate energy, it has been found in high concentrations in organs where energy generation is a must- like the liver, brain, heart and lungs.
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