Rancho Santa Margarita, Calif. June 22, 2008—Kelli Calabrese, a fitness professional for over 21 years, has created a fitness drill book. She has compiled all that she knows into a handy book so that other fitness professionals can further their careers.

Calabrese has experience as a fitness boot camp trainer, education and training in personal and group training, kick boxing, Pilates, and rehab. Calabrese is well versed with education as well a experience to back up what she says in the drill book.

Spencer Nutrition and Diet Guru: Helping You Achieve Your Weight Loss and Healthy Goals!

As you may or may not know, I offer two different nutrition programs: Spencer Nutrition and Diet Guru. I would like to go over the basics of the two programs so that you can decide which is best for you as a personal trainer or just as a normal consumer.

Spencer Nutrition http://www.spencernutrition.com

-Great for fitness and wellness professionals because they can manage an unlimited number of clients with the click of a button.

Spencerlabsusa.com has created a convenient was to have a online blood test. This online blood testing site is convenient in that there is no need for a pre approval process, no doctors orders, and no confusing paperwork. The entire process is done by saving 70-80%off of the traditional cost for a blood test. Once the blood test has been completed, you can view the results, share them with your doctor, and maintained keep your OWN records.

Two TV Personalities Just Named Co-Spokespersons For MyGymFloor.Com, Star In Video
-- Bravo's finest fitness and lifestyle expert, Dr. John Spencer Ellis and HGTV's dazzling designer, Kelli Ellis, join forces to promote benefits of home gym flooring --

Hi everyone, I'm John Spencer Ellis, CEO of National Exercise & Sports Trainers Association and a member of the Sleep Number Quality of Life Advisory Board. I wanted to take a few minutes to tell you about the importance of sleep as it pertains to fitness, weight loss and overall wellness.

Without the right amount of quality sleep, you cannot fully recover from your exercise session and prepare for the next one or attain optimal body fat levels. And lack of sleep actually inhibits lean muscle - you need this to increase your metabolism.

New Developments under the JSE Roof!

2008 has already been quite a success for John Spencer Ellis Enterprises and its subsidiaries.

Spencer Nutrition Creates a Meal Plan Suitable for Everyone to Help Achieve a Healthy, Lean Body
Both consumers and health professionals are welcomed to use this meal plan to help you save time, reach goals, and improve success.

Rancho Santa Margarita, Calif. April 8, 2008— Spencer Nutrition creates a nutritional meal plan suitable for consumers and health professionals to help get that lean to which people often aspire. The meal plan will help save time, reach goals sooner, and improve overall success.

LAS VEGAS , Mar 31, 2008 (BUSINESS WIRE) -- BOOMj Inc. , a leading Web-based niche social network and e-commerce site serving more than 78 million Baby Boomers and Generation Jonesers, has partnered with the National Exercise and Sports Trainer Association (NESTA, www.nestapft.com), to offer additional targeted fitness, health and lifestyle tips and tactics to BOOMj.com members. In addition, BOOMj.com’s social network will feature NESTA profile along and more than 40,000 trainer members as part of the MY BOOMj pages.

Hi guys. Just want to let you all know about an exciting event that I plan on attending this weekend in NYC. David Kirsch, who is a celebrity fitness trainer to stars like Heidi Klum and Liv Tyler, is going to be at Macy's Roosevelt Field this Saturday (Feb. 2nd) from 1-5P to share fitness and wellness tips that are quick and easy to fit into hectic schedules!!

I recently have been battling pretty bad stomach issue and have not had the energy to get much exercise at all. I feel like a lot of the work I put into myself has disappeared over the last few weeks. My energy is low, feel gross and have started putting on weight. I am curious if any one knows of a good + safe way to stay relatively in shape while you are feeling sick?