Fitness diary
Day -01
Body Balance vol. 55; 10:45am
Lasted 17 minutes. Only two minutes longer than the last one. But at least I'm getting there. :D
Restarting: Day -02
Yes, you read it right. Day negative 2. Because I intend to formally start on Monday. For now, I'm trying to get into the rhythm. I'll be using Body Attack 55 (from Les Mills) for the next six weeks.
Don't ask me how I got the video. :D
Body Attack vol. 55; 9:30am
Tried it. Ended up being able to go through the first track before I gave up. Will try again this afternoon.
Body Attack vol. 55; 9:23 pm
Lasted 15 minutes. At least better than before. Had to stop because my left side started to hurt.
Si comincia
Sono quasi dieci chili sovrappeso, bevo troppo troppo troppo, mangio schifezze e ogni tanto fumo pure.
Così proprio non va!
Da oggi si comincia.
Un passo dietro l'altro, si comincia camminando...
Because no one else wants to hear it
I've decided to blog my daily fitness efforts (or lack thereof) because I highly doubt my friends would want to hear the specifics of what I ate, what physical activity I participated in, and how I felt about both. I try to maintain order in my life, but my lazy tendencies usually prevent me from attaining the organization I long for. Basically I want to cover 1-5 topics or so in each entry (physical activity, food, social, school, apartment, in no particular order).
1. food: for breakfast around a very lazy 10:30am i had 2 pieces of toast and sunny side up, using up quite a bit of butter, b/c i am a butter addict and am not ready to quit. butter tastes good. i also had a cup of cranberry juice, and tea w/cream and 4 cubes of sugar, b/c lately i have become a sugar addict, which is partly the inspiration for this blog. blogging the sugar habits further acknowledges this problem, and soon i will do something about it, but not today b/c i'm about to have another cup of tea w/4 cubes of sugar and some cream.






