sbell's blog
Long Time Rest
July 26, 2008 - 6:17pm — sbellI haven't been able to do anything in a while but now I plan on doing more than before. Life has been rough due to relationships and other issues and hopefully I can fight myself through and work on myself. This Monday I plan on starting P90x and finishing that program.
Summer Plans and Goals
June 4, 2008 - 9:13am — sbellThis Fall I plan on playing for the hockey team I once quit from 2 years ago due to medical problems. I haven't been on the ice since then and I feel I have to make it up this summer. I won't be able to get on the ice or get any weights so I am turning to some No Equipment Methods.
1. Hockey Training
(a.) Stick Handling
(b.) Shooting
2. U.S. Navy SEAL Workout
3. The TNT Dynamic Warmup
(a.) Doing this every Day
4. P90x
5. Working Towards 100+ Pushups
