Today I finally worked up the nerve to start a workout program. I have been underweight my entire life to some extent and even four years in the army didnt help much but to increase my overall endurance and stamina. I weigh 130 pounds now and my first goal is to reach 150 pounds. I "plan" to workout every day for 90 days to see where I am afterwards. I will alternate muscle groups to ensure adequate repair time. After each session I will plan to blog my results. I want a fuller chest, legs, and arms.