nkmaddox's blog
Measurements
March 4, 2008 - 6:46pm — nkmaddoxMy measurements are still pretty lame, but I'm posting them for future reference.
Waist 40 inches
Hips 42/43 inches
Bust 39/40 inches
Band size 37/39 inches
THINGS TO WORK ON
January 27, 2008 - 11:57am — nkmaddoxI KEEP MOST OF MY JOURNAL AT FITDAY.COM, BUT HERE IS MY MOST RECENT ENTRY:
SINCE WORKING OUT, I'VE BEGAN TO REALIZE WHAT I NEED TO WORK ON:
1. PLANNING MEALS BEFORE GOING OUT TO EAT.
2. DRINKING MORE WATER, LESS POP.
3. TREATING MYSELF EVERY NOW AND THEN WITH A HEALTHY VERSION OF MY FAVORITE FOODS. DEPRIVING MYSELF LEADS TO SLIP-UPS.
4. MOTIVATING MYSELF TO GO WORK OUT. I STILL HAVEN'T...
5. PLAN MEALS WITH MORE VITAMINS AND NUTRIENTS.
6. EATING SMALLER PORTIONS WITH FOODS THAT AREN'T PORTIONED FOR ME.
