ozone's blog
Abs
May 1, 2007 - 1:09pm — ozoneAnyone have any fun ab workouts that really help tighten up your core? How about diet suggestions for losing the gut?
Approaching 30
May 1, 2007 - 10:34am — ozoneI am going to try tracking my fitness and health related information in a public arena in order to improve my results. I am coming up on my 30th birthday and I would like to be in great shape when that happens. I am trying to lose 45 more pounds by Oct. 14th. I need to step it up.
