And so it goes again. Earlier this year I began working out every day and the change was fantastic! I went from 180lbs and mostly fat to 180lbs and quite a bit of muscle. It was awesome!

But then my wife got pregnant (woo!) and I stopped working out and started eating.

a lot.

and now I'm back to the 180 of fat. d'oh!

So starting monday, I'm back on track.. gotta start working out again and get back in shape!

arrrr!!