This is the unavoidable First Blog Entry. I want to lose about 36 pounds before October 13, 2007, when I will be getting married. There's a tummy, a chin, and two thighs I want to seriously lose some flab on before then! Since I struggle with stress and depression, I've decided to pursue this goal by developing a consistent and challenging Yoga routine for myself. I'm starting with the "Yoga Now" DVD set with Rodney Yee and Mariel Hemingway, and my daily routine with these DVDs is this:

• Morning: 10 Minute A.M. Energizer
• Day: 30 or 50 Minute Core Workout
• Evening: 10 Minute P.M. Destressor